YOGA · MEDITATIONS · CREATIONS
METAMORPHIC YOGA-INSPIRED MOVEMENTS
TO ELEVATE YOUR PRACTICE
Hi, I'm Meghan!
My name is Meghan and I'm THRILLED that you are here! I have been teaching Yoga-inspired classes, workshops and teacher trainings for 10 years internationally and practicing for 20. Human movement and expression in all formats is my jam. I believe that when we show up as ourselves, with all our quirks and imperfections, we are our most powerful and creative...
My hope is that you can come here and feel loved up and inspired from within.
The yoga-inspired practices here come from my 20 years of experience practicing and 10 years of teaching. They are designed to create a deepening of connections back to the magic and wealth of being who we are. Expand your comfort zone, connect to what's real for you, and get inspired. Whether you are looking for a juicy movement practice, a sweet soothing meditation or concoction inspiration, you can find it here, tastily mashed together with so much more!
Grow your practice. Connect to the inspiration and strength from your center. Create a map of self-practices that inspire, strengthen and grow you in the direction you want to go.
Strong, fluid, creative and playful Meghan's signature Breath Flow Movement style is a slow, deep, liquid-like method that uses breath awareness to deepen one's connections somatically.
Arrive as you are. Allow things to come and go. Meghan's meditation practices focus on growing entrusted communication within, and emphasize the embracing of all aspects of the self.
Fashion, art, recipes, and music; Meghan's love of creating with fabric, colours, sound, and vegetables tells wordless stories that could not be described any other way.
Isabelle Moon is Meghan's eco-friendly, slow fashion, yoga and lifestyle clothing brand. It was born out of her deep love of nature, design and textures. Inspired by the female silhouette, the rawness of nature, and a playful yogic lifestyle, the purpose of Isabelle Moon is to make you feel delicious.
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ONLINE STUDIO MEMBERSHIP
Join the membership and enjoy an expanding library of on-demand fresh content!
- Exclusive 6-Stage Member's Journey with Comprehensive Thematic Progression. Full-length (1hr+) classes, technique tutorials, drill videos, and journal prompts carrying a unique theme for each stage and planned out to work progressively. These themes work together as a whole journey to transform your practice in 6 stages, wherein each stage includes:
- -- 3 Full-length (1hr+) Practices with Meghan. These classes are tailored to work progressively within each theme.
- -- Q&A Video. Meghan answers questions from the community, whether it's about her personal practice and experience, tips on challenging poses, or her favorite breakfast.
- -- Technique Tutorial Video.
- -- Drill Practice Video.
- -- Downloadable Workbook with inspiring quotes, contemplations and journal prompts.
- -- Healthy & Yummy Recipe. Spice up your journey! Meghan will share her foodgasmic inspiration and experiments.
- Access to Yoga Habit Sculptor Journey. A 5-day journey of fitness routines building strength, stamina, and flexibility to complement your asana practice.
- Full Access to a Growing and Expanding Library of Exclusive Content and Classes. Vinyasa, yin, meditation, drills, tutorials, 1-hour practices that Meghan specifically tailors based on the themes and community feedback.
Inclusive Community Support. Be a part of this beautiful growing global community, engage with other members, and share your thoughts with Meghan and her team!
- Monthly Deal on the 5-Day Journeys. Get 20% OFF ALL JOURNEYS without a time limit!
- Monthly Discount on Isabelle Moon Yoga and Lifestyle Clothing. GET 15% OFF EVERY PURCHASE.
WHAT THEY SAY
Meghan’s practices stroke a thread of aliveness that is often left dormant or untouched. She reconnects me to my body, to the greater body of the earth, and to the beautiful bounty of my own breath. Her words embolden me to fill my day with pockets of self love, to provide myself with inner validation as a resource amidst trying times. She is steeped in sincerity, and each and every teaching reflects my own authenticity back to me.Sarena Kabakoff
Practicing with Meghan online has been such an unexpected gift, she has this unique ability not only to convey a wonderful asana teaching, with exquisite cueing and delicious sequencing, but also to cultivate the sensation of feeling at home in your body. I always carry that feeling in me after practicing with her.Neige de Benedetti
Meghan’s teachings are gentle and intense at the same moment. I learnt to feel without labelling my experience which brought me to a deeper understanding of myself. I built strength, explored my borders and extended them. Every practice is a unique experience.Sabine Gleiss
Meghan's teaching is deep, soul-stirring medicine. With Meghan, I am not just participating in an asana practice; I am invited to show up authentically with my whole self. It's not just a physical practice (although there is plenty of sweaty goodness), it's a practice to investigate and transform myself. I am grateful for her very special and potent teaching.Rachel Scott
I used to think of yoga as one way to exercise but after I have practiced online with Meghan, her sequence and fluidity in the movements make me think yoga is much more than that. Somehow the movements that link with breath make me understand my body and be in control of it. It made me feel like I am more confident in my shell as well as feeling calmer and more in control of my own thoughts!Mai L